All stories matter

We hope these stories will inspire you and more young people to come forward and share their own, helping to break down the stigma surrounding mental health.



Seven Things That I Have Learned From My Struggles With Mental Illness

I would like to share seven things that I have learned from my struggles with mental illness from these different perspectives.

April 4, 2017 • Shashank Kumar • 28 • Bangalore


The good, the bad and the ugly – My experience with Depression

I was diagnosed with clinical depression at the age of 23. To be honest, I think it was lurking around long before my diagnosis in early 2014. While personally I was relieved (because I knew what the problem was), I was terrified about what my friends would think.

April 4, 2017 • Anovshka Chandy • Bangalore