All stories matter

We hope these stories will inspire you and more young people to come forward and share their own, helping to break down the stigma surrounding mental health.

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Article

Seven Things That I Have Learned From My Struggles With Mental Illness

I would like to share seven things that I have learned from my struggles with mental illness from these different perspectives.

April 4, 2017 • Shashank Kumar • 28 • Bangalore

Article

The good, the bad and the ugly – My experience with Depression

I was diagnosed with clinical depression at the age of 23. To be honest, I think it was lurking around long before my diagnosis in early 2014. While personally I was relieved (because I knew what the problem was), I was terrified about what my friends would think.

April 4, 2017 • Anovshka Chandy • Bangalore