All stories matter

We hope these stories will inspire you and more young people to come forward and share their own, helping to break down the stigma surrounding mental health.

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Article

On Depression

Having been through depression twice, I realised that what I sought was just someone to talk to. My friends in India were always there to help out and solve the problem for me, but sometimes I didn't need solving, I only needed a patient, non-judgmental ear.

July 7, 2017 • Subhashish Bhadra • 25 • Bengaluru

Article

To share or not to share

Never be ashamed of what caused you mental pain. Life will have problems there are no two ways about it, but only if we face them can we move forward.

April 4, 2017 • Anonymous • New Delhi