All stories matter

We hope these stories will inspire you and more young people to come forward and share their own, helping to break down the stigma surrounding mental health.

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Article

My Diary

I want to break the stereotype that psychologists can’t face mental health challenges themselves.

November 28, 2017 • Nitika Mehra • 24 • Delhi

Article

It’s my fight to be a happy person

I still battle anxiety and I still overthink but I have realized that if anyone can change my situation in life then it’s only me. It’s my fight to live a happy life because at the end of the day not everyone cares about how are you and what you do.

November 8, 2017 • Anonymous • Kolkata