All stories matter

We hope these stories will inspire you and more young people to come forward and share their own, helping to break down the stigma surrounding mental health.



It’s worth it

I decided to give life another chance, and give myself another chance.

January 15, 2018 • Riya Dharne • 16 • PUNE


My Diary

I want to break the stereotype that psychologists can’t face mental health challenges themselves.

November 28, 2017 • Nitika Mehra • 24 • Delhi


It’s my fight to be a happy person

I still battle anxiety and I still overthink but I have realized that if anyone can change my situation in life then it’s only me. It’s my fight to live a happy life because at the end of the day not everyone cares about how are you and what you do.

November 8, 2017 • Anonymous • Kolkata