All stories matter

We hope these stories will inspire you and more young people to come forward and share their own, helping to break down the stigma surrounding mental health.

#denial

Article

You Are Not Alone

I can assure you that depression doesn’t have to be a reason for you to stop living your life fully. There are ways to heal, approaches you can try… healing does take time, but you should start by understanding your condition fully.

August 2, 2017 • Nikita Sailesh • 25 • New Delhi

Article

My Bipolar Disorder And I Aren’t Friends, But We’re Getting Along Better Now

Apart from the medicines which play an important role in managing the illness – another critical part is to know the triggers to of Mania and Depression with Bipolar illness.

July 2, 2017 • Bijoy Jose • Bengaluru