All stories matter

We hope these stories will inspire you and more young people to come forward and share their own, helping to break down the stigma surrounding mental health.



Walking out of shadows

April 28, 2017 • Vertika Dixit • 33


Extend yourself

Sometimes all you have to do is to extend a hand. Don't lose hope if they don't take it right then. Don't predict, don't control, don't analyse. Just come, extend a hand, ask a question, softly say, "I'm here when you want."

April 4, 2017 • Dhriti Sarkar • 19 • New Delhi


Of Deep Emotion and Deeper Realisation

While I eventually began realising that such acts were getting me nowhere, it didn’t relieve me of my depressive tendencies. I would often go through periods of intense emotion and existential dilemmas, wondering where my place was in an increasingly bleak world.

April 4, 2017 • Kabir David • New Delhi