All stories matter

We hope these stories will inspire you and more young people to come forward and share their own, helping to break down the stigma surrounding mental health.



How to help a loved one with depression

What I hated most was when friends would say, ‘I just don’t know how to help you’. I wasn’t asking for anything. I just needed them to listen. Hear me and understand my feelings as my feelings only, and not take offense at how I felt.

April 4, 2017 • Anonymous • 22 • New Delhi