All stories matter

We hope these stories will inspire you and more young people to come forward and share their own, helping to break down the stigma surrounding mental health.



My struggle with mental illness

The more vulnerable I let myself be, the stronger I became. The more I talked, the more I felt a version of that validation that I had always sought – a version that felt exponentially better, because it came from myself. I learnt the immensity of the power of the self, and it began changing me in ways I never knew possible.

April 4, 2017 • AMAAYA DASGUPTA • 19 • New Delhi


It’s Ok To Talk About It

Many people sometimes question the “authenticity” of someone’s depression, anxiety or any other mental disorder, but it is in this very doubt that we have trampled the emotions of that person.

April 4, 2017 • Rijul Victor • New Delhi