All stories matter

We hope these stories will inspire you and more young people to come forward and share their own, helping to break down the stigma surrounding mental health.

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Article

My Bipolar Disorder And I Aren’t Friends, But We’re Getting Along Better Now

Apart from the medicines which play an important role in managing the illness – another critical part is to know the triggers to of Mania and Depression with Bipolar illness.

July 2, 2017 • Bijoy Jose • 31 • Bengaluru

Article

Doctors to Psychiatrist. In that order.

I have been living with depression and anxiety for almost 3 years now. But the first two years I didn’t know it. My body tried to tell me. But I was not listening.

April 4, 2017 • ANONYMOUS • 28 • New Delhi

Article

Listening To Voices

If schizophrenia was a person, it would have been a distracting being. A face with distorted features you could never recognize but so familiar that putting a right name to it would give your head a trip.

April 4, 2017 • Namarita Kathait • 23 • New Delhi

Article

Seven Things That I Have Learned From My Struggles With Mental Illness

I would like to share seven things that I have learned from my struggles with mental illness from these different perspectives.

April 4, 2017 • Shashank Kumar • Bangalore

Article

The good, the bad and the ugly – My experience with Depression

I was diagnosed with clinical depression at the age of 23. To be honest, I think it was lurking around long before my diagnosis in early 2014. While personally I was relieved (because I knew what the problem was), I was terrified about what my friends would think.

April 4, 2017 • Anovshka Chandy • Bangalore