All stories matter

We hope these stories will inspire you and more young people to come forward and share their own, helping to break down the stigma surrounding mental health.



Silence of A Survivor

April 4, 2017 • Mona Sharma • 38 • New Delhi


How I talked (and wrote) my way out of trouble

Growing up, I was a fairly stocky kid, peaking at a level that can be called “fat but short of obese”. Therefore, it was quite a shock, for my friends to see me wither away to an alarming 48 kilograms during my fourth year in college. I was 21 years old, clinically depressed and in the middle of a full-blown meltdown.

April 4, 2017 • Aditya Mani Jha • 28 • New Delhi


My experience with depression

I am going to talk about this past year of my life, I am going to describe it as well as I can and I'm going to hope that it makes some difference to someone somewhere.

April 4, 2017 • Pavani Madhira • Hyderabad