All stories matter

We hope these stories will inspire you and more young people to come forward and share their own, helping to break down the stigma surrounding mental health.



How writing helped me survive bullying and Aspergers

Never let your circumstances define who you are. You can be anything!

November 8, 2017 • Khali Raymond • 18 • Newark, New Jersey


Depression, it isn’t just your fight

I believe that people in positions of power, workplaces, families have a responsibility to care and to try to understand others without judgement. It is the responsibility of people in workplaces to understand that productivity doesn’t override mental health and support the employee.

April 28, 2017 • Sudhamshu Mitra • 25


Coming to terms with my reality

Today, I am able to open up to even a random stranger and own up to my story, because I know this is what makes me human. Acceptance is the biggest step to recovery, so vent, talk, share, scream, but just get it out.

April 4, 2017 • Anonymous • New Delhi