Often, family members fail to understand the root of a mental health problem, therefore it is very important that people are educated about mental health through various awareness programs.
November 2, 2017 • Yash Sampat • 25 • Delhi
Having been through depression twice, I realised that what I sought was just someone to talk to. My friends in India were always there to help out and solve the problem for me, but sometimes I didn't need solving, I only needed a patient, non-judgmental ear.
July 7, 2017 • Subhashish Bhadra • 25 • Bengaluru
Apart from the medicines which play an important role in managing the illness – another critical part is to know the triggers to of Mania and Depression with Bipolar illness.
July 2, 2017 • Bijoy Jose • 31 • Bengaluru
April 28, 2017 • Vertika Dixit
What I hated most was when friends would say, ‘I just don’t know how to help you’. I wasn’t asking for anything. I just needed them to listen. Hear me and understand my feelings as my feelings only, and not take offense at how I felt.
April 4, 2017 • Anonymous • New Delhi