All stories matter

We hope these stories will inspire you and more young people to come forward and share their own, helping to break down the stigma surrounding mental health.

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Poem

Walking out of shadows

April 28, 2017 • Vertika Dixit • 33

Article

How to help a loved one with depression

What I hated most was when friends would say, ‘I just don’t know how to help you’. I wasn’t asking for anything. I just needed them to listen. Hear me and understand my feelings as my feelings only, and not take offense at how I felt.

April 4, 2017 • Anonymous • New Delhi