All stories matter

We hope these stories will inspire you and more young people to come forward and share their own, helping to break down the stigma surrounding mental health.

#talking

Video

Celebrating Mental Health Day Everyday

Schizophrenia has affected the lives of most important people in my life. These short films capture their stories.

November 8, 2017 • Namarita Kathait • 23 • Delhi

Article

Importance of Family Support

Often, family members fail to understand the root of a mental health problem, therefore it is very important that people are educated about mental health through various awareness programs.

November 2, 2017 • Yash Sampat • 25 • Delhi

Poem

TUMBLR LIED

Depression, is a lot of things but it's never beautiful.

October 13, 2017 • Manasvi Chauhan • 20 • Pune

Poem

WHAT AM I

September 12, 2017 • Rubina Mulchandani • 24 • Gurgaon

Article

It’s Time To Trust Myself

At some point, i suddenly realised that I had never trusted my path. It had never occurred to me that I needed to let myself flow along the current of my life’s river. But now that I have, and it’s the most strange but soothing content feeling I’ve ever felt for a while.

September 10, 2017 • Vibhor Agrawal • Gurgaon

Article

You Are Not Alone

I can assure you that depression doesn’t have to be a reason for you to stop living your life fully. There are ways to heal, approaches you can try… healing does take time, but you should start by understanding your condition fully.

August 2, 2017 • Nikita Sailesh • New Delhi

Article

Coming to terms with my reality

Today, I am able to open up to even a random stranger and own up to my story, because I know this is what makes me human. Acceptance is the biggest step to recovery, so vent, talk, share, scream, but just get it out.

April 4, 2017 • Anonymous • New Delhi