We’re so happy you’ve decided to share your story with us.

Need some help figuring out how to share your story? We’ve created these simple tips to help.

Any media form of your choice: You can write (a blog, an article, story, poem, any written form you prefer), make a video, share an audio recording, a song, share a photo or series of pictures, share a piece of artwork or a poster. There are no rules to how your story can look or sound!

How to submit


You can share your story in Hindi or English.

File sizes

You can submit a file upto 2MB. Videos may be uploaded to YouTube and the link shared with us.


Please keep in mind that your submission must be your own story and not someone else's.

Anonymous, if you choose

You can choose for your story to be anonymous too. But remember we're fighting the stigma, and we would encourage you to share your details. The more real people share their lived experiences, the more positive impact it would generate.

Include at least one photo/image with each post if you can. This is optional.

Tell us a little about yourself (1-3 sentences) and share a photo of yourself for your piece.

You will be prompted to do this during the submission process.

Tell us how old you are.

There are different laws applicable to protect young people under the age of 18.

We also accept previously published blog posts or artwork. In this case, just send us the link.

Have more questions? Check out our FAQs page.

For any questions you couldn’t find on our FAQS page, write to info@itsoktotalk.in

Share your story

We will notify you via email as soon as your story goes live.


Submission type *

Unfortunately we can’t publish every story we receive on It’s Ok To Talk. This is only because we are a very small team, but we hope to one day have a spot for each story we receive! Your story is very valuable.

Thank you again for sharing your story with It’s Ok to Talk!